Staying active benefits not only your health and wellbeing but also your relationship. A growing body of research shows that working out together can positively affect your love life! Common goals and shared hobbies can help you build a strong emotional relationship with your significant other. Also, dating a person who is passionate about fitness...
Author: Stella Thompson (Stella Thompson)
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How-To Kickstart Self-Confidence to Reach Relationship Goals
Poor self-esteem affects our lives negatively in many ways. When we feel bad about ourselves, we sometimes seek validation outside. But, looking for approval from the partner to feel secure and confident can harm the relationship in the long run. Giving away all your power by letting your well-being depend on others is too much...