As humans, sex is a natural and essential part of our overall health, however, it shouldn’t be an added pressure. Sometimes life’s daily stressors can add up and cause performance anxiety when it’s time to get intimate in the bedroom. Luckily, there are methods and steps that can be taken to decrease anxieties and enhance performance. Whether you’re a man or woman struggling with your sexual performance here are some tips to help you cope and get it on without worrying! Find Your Stressors Life is full of stressors, and with the pandemic still affecting many, it can be more...
7 Powerful Reminders for Building Strong Relationships
Do you know of someone that just seems to get along with everyone? Who just knows how to deal with people and has many good relationships both at work and in their personal life? You might think that they were born with the innate ability to connect with others. But more than likely, they work at this skill. This is good news for you because it means that you, too, can cultivate this ability. Would you like to improve your relationships? Would you like to learn how to have deeper connections with the people in your life? Here are seven...
When Is it Time to Go to Couples Counselling?
Relationship distress is normal from time to time. However, if it’s on an ongoing basis, it can hurt both partners’ physical and mental wellbeing. And this will negatively affect their children. Let’s face it. Heightened conflicts lead to things being said that we later regret. Emotional distance can leave you feeling stranded and desperate for connection, security, and safety. The lack of trust and commitment leads to toxic interactions that push you away from your loved one instead of building a bridge back to each other. Fortunately, research studies have shown that couples therapy can lead to positive changes for...
Tips For Men: How to Have A Prostate Orgasm
Have you heard of the P-spot? The P doesn’t stand for pleasure but for the ‘prostate’The stimulation of the prostate provides a knee-numbing pleasure that is irresistible. As such it is one area that needs to be harnessed when it comes to intimate activities for satisfaction. The prostate which can be seen as the male equivalent of a woman’s G-spot is situated at the base of the penis below the bladder, and can be stimulated to evoke unimaginable pleasure. The truth is when the prostate is massaged a man can experience multiple highly powerful and long lasting orgasms with intense...