When you think someone is “fit” or “healthy,” you may automatically think about physical health. The concept of health encompasses not only physical health but also mental and emotional health, including dimensions such as self-acceptance, social skills, or the perception of control over what is happening around us. The World Health Organization (WHO) defines mental health as: “a complete state of physical, mental and social well-being, not just the absence of disease”. Thus, psychological well-being brings together a set of sensations that refer to the way we judge our life at the general level. Moreover, it is not necessarily related...
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How To Attract The Ideal Partner For You
The world of dating and relationships is not a bed of roses. It doesn’t always promise a fairytale ending. And while some people are lucky enough to find their ideal partner the moment they first fell in love, it’s just not the case for everyone. For many people, it takes one failing relationship after another before finally being able to find the one. It can be exhausting and frustrating. However, love is a beautiful thing and it’s something that you shouldn’t give up on. Whether you’ve been in love before or been in and out of unhealthy relationships, know that...
The Only Dating Advice You Will Ever Need
Dating doesn’t happen by accident. It’s a choice like everything else in life. We are presented with random opportunities and then we choose to jump on them (literally) or to pass. If you’re looking for the rules of dating, or some guidelines to make dating easier, there rarely is a one size fits all solution. So what’s the best dating advice out there? Is it be yourself, love yourself, focus on your own life and then a partner will come? Or is it a collection of tips and tricks that manipulate unexpecting partners into falling in love with you? To...
Are You Attractive Enough For Her?
In the grand scheme of things looks aren’t important. Will Smith’s character Hitch put it best when he said, “Any man can sweep any woman off of her feet, he just needs the right broom.” His famous line wasn’t just a cute anecdote, it’s the truth. But let’s say that you meet a woman who is willing to go out with you but you get the feeling that the attraction from a physical standpoint is not quite there. There may be great chemistry when it’s just the two of you but when it comes to your looks, are you attractive...