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Four Ways for Women to Have More Enjoyable Sex

Four Ways for Women to Have More Enjoyable Sex

Whether you are single or in a committed relationship, a healthy and enjoyable sex life is an important part of your overall well-being. Many women struggle to enjoy sex, especially since popular media tend to focus on male pleasure.

Unfortunately, even though societal beliefs about intimacy have evolved significantly in the last several decades, many people still have harmful and sexist attitudes about sex. For example, applauding men who have many different sexual partners while shaming women who do the same creates a culture in which many women struggle to cultivate a positive attitude about themselves and their sex lives. The tips in this article will help you to enjoy intimacy.

Get to Know Yourself

In order to enjoy sex with a partner, you will first need to have a sense of what you enjoy in the bedroom, whether that may be a certain type of stimulation, a certain position or mental factors such as dirty talk or a specific type of music in the background. Don’t be afraid to schedule some quality time alone to figure out what turns you on, and then later communicate those desires to your partner. Many women find a sex toy, such as a vibrator or dildo, to be helpful. Online distributors will ship toys to you discreetly so that you do not have to worry about any potential embarrassment.

Try a Sexual Enhancement Cream

If you have difficulty becoming aroused or achieving orgasm, an enhancement cream may be what you need. Topical creams, such as scream cream, improve blood flow around your genitals, which increases their sensitivity. As a result, users enjoy more pleasurable sex and have a higher chance of orgasm. Before using a sexual enhancement cream, you should read all of the product details carefully in order to ensure that it is safe and that you are not allergic to any of the ingredients. If you have doubts, do not hesitate to ask your doctor.

Cultivate Positive Body Image

Do you have trouble enjoying sex because you are focused on your body’s flaws? A lack of body confidence can inhibit many women’s abilities to enjoy sex with a partner. Try to keep in mind that your partner wants to be intimate with you because he or she finds you attractive, both inside and out. Positive affirmations may help: part of your foreplay could be for both you and your partner to compliment each other’s bodies in a way that is both flattering and arousing. If you do not currently maintain a regular exercise routine or a healthy diet, working out a few times a week and eating fewer processed foods could both improve your health and increase your self-confidence.

Many women have trouble becoming aroused or enjoying sex, and this difficulty can be frustrating. If sex is painful for you, you should discuss the issue with your gynecologist. He or she may be able to refer you to another specialist, such as a physical therapist or sex therapist. Don’t give up on yourself and your sexual satisfaction!

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